KBNW Mailbag Podcast To submit your question in the experts, call 541-323-NEWS (6397).

To submit your question in the experts, call 541-323-NEWS (6397). Sore Muscles Why do our muscles get sore when we workout? James Engum of Living Fitness has the answer. Buying A Home Realtor Jim Birtola walks us through the home buying process, from beginning to end. Bicyclists Responsibilities On The Road Bend PD’s Steve Esselstyne talks about the rights and responsibilities of those riding a bike on Central Oregon roadways. Similarities Between Martial Arts And Other Sports KBNW’s Glenn Vaagen talks with Matt White from Ton Su Do University about martial arts. Different Kinds Of Work Outs James Engum of Living Fitness explains the difference between an aerobic and anaerobic workout.

AM BEND with Mike & Kenn Weekday mornings from 8-9am. To join the conversation, call 541-323-1340. KBNW Newsmaker Interviews Featured interviews from WAKE UP BEND. Inside Central Oregon Weekly Public Affairs Program See All >

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