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		<title>Inside Central Oregon</title>
		<itunes:summary>Inside Central Oregon is a public affairs program that is heard every Sunday at 9:05 a.m. on News Radio Central Oregon 1340 KBNW. Opinions shared on the program do not necessarily reflect those of the staff and management of KBNW and Horizon BroadcastingG</itunes:summary>
		<description>Inside Central Oregon is a public affairs program that is heard every Sunday at 9:05 a.m. on News Radio Central Oregon 1340 KBNW. Opinions shared on the program do not necessarily reflect those of the staff and management of KBNW and Horizon BroadcastingG</description>
		<language>en-us</language>
		<itunes:explicit>No</itunes:explicit>
		<itunes:category text="All" />
		<item>
			<title>COCC's Taste of the Town Preview - Part 3</title>
			<description>Jim Weaver, COCC Foundation Executive Director previews the upcoming "Taste of the Town" event scheduled March 1st at COCC.</description>
			<itunes:summary>Jim Weaver, COCC Foundation Executive Director previews the upcoming "Taste of the Town" event scheduled March 1st at COCC.</itunes:summary>
			<enclosure url="http://itmpodcasttrack.com/podcast_track.mp3?iTunes=play&amp;stationId=3027&amp;episodeId=6226451&amp;url=http://podcast.newsradiocentraloregon.com/kbnw/3846059.mp3" length="656" type="audio/x-m4a" />
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			<pubDate>Mon, 4 Feb 2013 13:23:00 EST</pubDate>
			<itunes:duration>11:56</itunes:duration>
			<itunes:keywords> </itunes:keywords>
		</item>
		<item>
			<title>COCC's Taste of the Town Preview - Part 2</title>
			<description>Gene Fritz, Cascade Culinary Institute and Sara Goodrich, Events by Mint, discuss the upcoming "Taste of the Town" scheduled for March 1st at COCC.</description>
			<itunes:summary>Gene Fritz, Cascade Culinary Institute and Sara Goodrich, Events by Mint, discuss the upcoming "Taste of the Town" scheduled for March 1st at COCC.</itunes:summary>
			<enclosure url="http://itmpodcasttrack.com/podcast_track.mp3?iTunes=play&amp;stationId=3027&amp;episodeId=6226449&amp;url=http://podcast.newsradiocentraloregon.com/kbnw/3846057.mp3" length="377" type="audio/x-m4a" />
			<link><![CDATA[http://podcast.newsradiocentraloregon.com/kbnw/3846057.mp3]]></link>
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			<pubDate>Mon, 4 Feb 2013 13:21:00 EST</pubDate>
			<itunes:duration>6:17</itunes:duration>
			<itunes:keywords> </itunes:keywords>
		</item>
		<item>
			<title>COCC's Taste of the Town Preview - Part 1</title>
			<description>Gene Fritz, Cascade Culinary Institute and Sara Goodrich, Events by Mint, discuss the upcoming "Taste of the Town" scheduled for March 1st at COCC.</description>
			<itunes:summary>Gene Fritz, Cascade Culinary Institute and Sara Goodrich, Events by Mint, discuss the upcoming "Taste of the Town" scheduled for March 1st at COCC.</itunes:summary>
			<enclosure url="http://itmpodcasttrack.com/podcast_track.mp3?iTunes=play&amp;stationId=3027&amp;episodeId=6226448&amp;url=http://podcast.newsradiocentraloregon.com/kbnw/3846056.mp3" length="424" type="audio/x-m4a" />
			<link><![CDATA[http://podcast.newsradiocentraloregon.com/kbnw/3846056.mp3]]></link>
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			<pubDate>Mon, 4 Feb 2013 13:13:00 EST</pubDate>
			<itunes:duration>7:04</itunes:duration>
			<itunes:keywords> </itunes:keywords>
		</item>
		<item>
			<title>Healthy Beginnings Offers Free Kid Inspections</title>
			<description>Holly Remer, Executive Director of Healthy Beginnings, shares with listeners the reason for free 12 point healthy kid inspections.</description>
			<itunes:summary>Holly Remer, Executive Director of Healthy Beginnings, shares with listeners the reason for free 12 point healthy kid inspections.</itunes:summary>
			<enclosure url="http://itmpodcasttrack.com/podcast_track.mp3?iTunes=play&amp;stationId=3027&amp;episodeId=6226442&amp;url=http://podcast.newsradiocentraloregon.com/kbnw/3846050.mp3" length="534" type="audio/x-m4a" />
			<link><![CDATA[http://podcast.newsradiocentraloregon.com/kbnw/3846050.mp3]]></link>
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			<pubDate>Mon, 4 Feb 2013 13:11:00 EST</pubDate>
			<itunes:duration>9:54</itunes:duration>
			<itunes:keywords> </itunes:keywords>
		</item>
		<item>
			<title>VITA - Part 2</title>
			<description>Free volunteer tax assistance is available to those who qualify through the United Way of Deschutes County and the Volunteer Income Tax Assistance program. Manager Pat McGuinness shares with listeners - Part 2.</description>
			<itunes:summary>Free volunteer tax assistance is available to those who qualify through the United Way of Deschutes County and the Volunteer Income Tax Assistance program. Manager Pat McGuinness shares with listeners - Part 2.</itunes:summary>
			<enclosure url="http://itmpodcasttrack.com/podcast_track.mp3?iTunes=play&amp;stationId=3027&amp;episodeId=6226438&amp;url=http://podcast.newsradiocentraloregon.com/kbnw/3846046.mp3" length="527" type="audio/x-m4a" />
			<link><![CDATA[http://podcast.newsradiocentraloregon.com/kbnw/3846046.mp3]]></link>
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			<pubDate>Mon, 4 Feb 2013 13:08:00 EST</pubDate>
			<itunes:duration>9:47</itunes:duration>
			<itunes:keywords> </itunes:keywords>
		</item>
		<item>
			<title>VITA - Volunteer Income Tax Assistance</title>
			<description>Free volunteer tax assistance is available to those who qualify through the United Way of Deschutes County and the Volunteer Income Tax Assistance program. Manager Pat McGuinness shares with listners - Part 1.</description>
			<itunes:summary>Free volunteer tax assistance is available to those who qualify through the United Way of Deschutes County and the Volunteer Income Tax Assistance program. Manager Pat McGuinness shares with listners - Part 1.</itunes:summary>
			<enclosure url="http://itmpodcasttrack.com/podcast_track.mp3?iTunes=play&amp;stationId=3027&amp;episodeId=6226434&amp;url=http://podcast.newsradiocentraloregon.com/kbnw/3846042.mp3" length="376" type="audio/x-m4a" />
			<link><![CDATA[http://podcast.newsradiocentraloregon.com/kbnw/3846042.mp3]]></link>
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			<pubDate>Mon, 4 Feb 2013 13:05:00 EST</pubDate>
			<itunes:duration>6:16</itunes:duration>
			<itunes:keywords> </itunes:keywords>
		</item>
		<item>
			<title>Bend 2030 - Part 3</title>
			<description>Conclusion of our interview with Steven Ames and the Bend 2030 Project.</description>
			<itunes:summary>Conclusion of our interview with Steven Ames and the Bend 2030 Project.</itunes:summary>
			<enclosure url="http://itmpodcasttrack.com/podcast_track.mp3?iTunes=play&amp;stationId=3027&amp;episodeId=6209992&amp;url=http://podcast.newsradiocentraloregon.com/kbnw/3829691.mp3" length="852" type="audio/x-m4a" />
			<link><![CDATA[http://podcast.newsradiocentraloregon.com/kbnw/3829691.mp3]]></link>
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			<pubDate>Wed, 23 Jan 2013 13:35:00 EST</pubDate>
			<itunes:duration>14:12</itunes:duration>
			<itunes:keywords> </itunes:keywords>
		</item>
		<item>
			<title>Bend 2030 - Part 2</title>
			<description>More with Steven Ames on the Bend 2030 project.</description>
			<itunes:summary>More with Steven Ames on the Bend 2030 project.</itunes:summary>
			<enclosure url="http://itmpodcasttrack.com/podcast_track.mp3?iTunes=play&amp;stationId=3027&amp;episodeId=6209991&amp;url=http://podcast.newsradiocentraloregon.com/kbnw/3829690.mp3" length="293" type="audio/x-m4a" />
			<link><![CDATA[http://podcast.newsradiocentraloregon.com/kbnw/3829690.mp3]]></link>
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			<pubDate>Wed, 23 Jan 2013 13:34:00 EST</pubDate>
			<itunes:duration>5:53</itunes:duration>
			<itunes:keywords> </itunes:keywords>
		</item>
		<item>
			<title>Bend 2030 - Part 1</title>
			<description>Steven Ames joins us to talk about Bend's future. Ames is a consultant who works for future planning for cities.</description>
			<itunes:summary>Steven Ames joins us to talk about Bend's future. Ames is a consultant who works for future planning for cities.</itunes:summary>
			<enclosure url="http://itmpodcasttrack.com/podcast_track.mp3?iTunes=play&amp;stationId=3027&amp;episodeId=6209989&amp;url=http://podcast.newsradiocentraloregon.com/kbnw/3829688.mp3" length="296" type="audio/x-m4a" />
			<link><![CDATA[http://podcast.newsradiocentraloregon.com/kbnw/3829688.mp3]]></link>
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			<pubDate>Wed, 23 Jan 2013 13:32:00 EST</pubDate>
			<itunes:duration>5:56</itunes:duration>
			<itunes:keywords> </itunes:keywords>
		</item>
		<item>
			<title>Volunteer Connect Part 3</title>
			<description>Continuing our conversation with Larry Lakes, the new Executive Director of Volunteer Connect in Central Oregon.</description>
			<itunes:summary>Continuing our conversation with Larry Lakes, the new Executive Director of Volunteer Connect in Central Oregon.</itunes:summary>
			<enclosure url="http://itmpodcasttrack.com/podcast_track.mp3?iTunes=play&amp;stationId=3027&amp;episodeId=6209987&amp;url=http://podcast.newsradiocentraloregon.com/kbnw/3829686.mp3" length="402" type="audio/x-m4a" />
			<link><![CDATA[http://podcast.newsradiocentraloregon.com/kbnw/3829686.mp3]]></link>
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			<pubDate>Wed, 23 Jan 2013 13:29:00 EST</pubDate>
			<itunes:duration>7:42</itunes:duration>
			<itunes:keywords> </itunes:keywords>
		</item>
		<item>
			<title>Volunteer Connect Part 2</title>
			<description>Larry Lakes is the new Executive Director of Volunteer Connect in Central Oregon.</description>
			<itunes:summary>Larry Lakes is the new Executive Director of Volunteer Connect in Central Oregon.</itunes:summary>
			<enclosure url="http://itmpodcasttrack.com/podcast_track.mp3?iTunes=play&amp;stationId=3027&amp;episodeId=6209983&amp;url=http://podcast.newsradiocentraloregon.com/kbnw/3829682.mp3" length="362" type="audio/x-m4a" />
			<link><![CDATA[http://podcast.newsradiocentraloregon.com/kbnw/3829682.mp3]]></link>
			<guid><![CDATA[http://podcast.newsradiocentraloregon.com/kbnw/3829682.mp3]]></guid>
			<pubDate>Wed, 23 Jan 2013 13:27:00 EST</pubDate>
			<itunes:duration>6:02</itunes:duration>
			<itunes:keywords> </itunes:keywords>
		</item>
		<item>
			<title>Volunteer Connect Part 1</title>
			<description>Betsy Warriner and Natasha Smith of Volunteer Connect share with us how everyone can be a local volunteer.</description>
			<itunes:summary>Betsy Warriner and Natasha Smith of Volunteer Connect share with us how everyone can be a local volunteer.</itunes:summary>
			<enclosure url="http://itmpodcasttrack.com/podcast_track.mp3?iTunes=play&amp;stationId=3027&amp;episodeId=6209981&amp;url=http://podcast.newsradiocentraloregon.com/kbnw/3829680.mp3" length="676" type="audio/x-m4a" />
			<link><![CDATA[http://podcast.newsradiocentraloregon.com/kbnw/3829680.mp3]]></link>
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			<pubDate>Wed, 23 Jan 2013 13:23:00 EST</pubDate>
			<itunes:duration>11:16</itunes:duration>
			<itunes:keywords> </itunes:keywords>
		</item>
		<item>
			<title>Pioneer Memorial Hospice Part 3</title>
			<enclosure url="http://itmpodcasttrack.com/podcast_track.mp3?iTunes=play&amp;stationId=3027&amp;episodeId=6137717&amp;url=http://podcast.newsradiocentraloregon.com/kbnw/3757666.mp3" length="515" type="audio/x-m4a" />
			<link><![CDATA[http://podcast.newsradiocentraloregon.com/kbnw/3757666.mp3]]></link>
			<guid><![CDATA[http://podcast.newsradiocentraloregon.com/kbnw/3757666.mp3]]></guid>
			<pubDate>Wed, 28 Nov 2012 07:59:00 EST</pubDate>
			<itunes:duration>9:35</itunes:duration>
			<itunes:keywords> </itunes:keywords>
		</item>
		<item>
			<title>Pioneer Memorial Hospice Part 2</title>
			<enclosure url="http://itmpodcasttrack.com/podcast_track.mp3?iTunes=play&amp;stationId=3027&amp;episodeId=6137704&amp;url=http://podcast.newsradiocentraloregon.com/kbnw/3757653.mp3" length="493" type="audio/x-m4a" />
			<link><![CDATA[http://podcast.newsradiocentraloregon.com/kbnw/3757653.mp3]]></link>
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			<pubDate>Wed, 28 Nov 2012 07:51:00 EST</pubDate>
			<itunes:duration>8:13</itunes:duration>
			<itunes:keywords> </itunes:keywords>
		</item>
		<item>
			<title>Pioneer Memorial Hospice Part 1</title>
			<enclosure url="http://itmpodcasttrack.com/podcast_track.mp3?iTunes=play&amp;stationId=3027&amp;episodeId=6137701&amp;url=http://podcast.newsradiocentraloregon.com/kbnw/3757650.mp3" length="452" type="audio/x-m4a" />
			<link><![CDATA[http://podcast.newsradiocentraloregon.com/kbnw/3757650.mp3]]></link>
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			<pubDate>Wed, 28 Nov 2012 07:49:00 EST</pubDate>
			<itunes:duration>8:32</itunes:duration>
			<itunes:keywords> </itunes:keywords>
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